You Don’t Need Sleep Either!

Post by Lief Montgomery
Dear Friends,
I did have one glass of pure water since my last post.
Following up on my last post of a little myth busting
See link here if you missed it: How much water is enough?
I now turn my attention to the matter of sleep.
It turns out that my habit of falling asleep in the middle of the day is not that unusual.
So while it is not accurate that you do not need any sleep, you do not need to collect it all in an 8 hr stretch.
Read the entire fascinating story here:
Please, add your comment and send your stories and myth busting ideas……………….
Lief  zzzzzzzzzzzzzzzzzzzzzzzzz
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About Bronwen Callaghan
President of GotYourBack

One Response to You Don’t Need Sleep Either!

  1. Pingback: Fit in 3 Minutes! « Blog at GotYourBack

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